Healthy Holiday Survival Bundle

Make This Holiday Season the Healthiest Yet!


Do you gain 5 pounds just thinking about that holiday pumpkin pie?


Does the stress of family gatherings and frantic gift shopping make you want to face plant in a bowl of mashed potatoes & not come out until New Year’s?


We all know that the holidays can be taxing on our health. The endless parties and parade of tempting treats can leave us feeling tired, bloated, and ready to break out the elastic waistband...


What if you had a simple plan to take away the worry? What if you could navigate the season without gaining weight, feeling sluggish, or totally stressing out?


Get ready to make it happen with the Well Nourished Life

 FREE Healthy Holiday Survival Guide!

Click the Registration Button to Recieve Your Guide


Hi, I'm Esther your Nutrition and Wellness Consultant

I am extremely motivated to make a positive impact in the world by helping people create FREEDOM. I believe that many people settle for mediocrity, when they deserve greatness, and it is my honor to help you realize your potential so that you can achieve everything you desire and more. 


The Healthy Holiday Survival Guide comes with everything you need to make your health a priority this holiday season, regardless of how many pies cross your path.


When you sign up for this FREE Guide, you get:

- Our 25-page e-guide loaded with tips for keeping your sanity (& current dress size) during the holidays.

- Strategies that teach you when & how to say no, thank you to food

- AND how to say yes, please & actually enjoy your indulgence, guilt-free


PLUS you get WNL 4-Day Post-Holiday Healthy Reset Plan, which includes:

  • - 12 delicious, easy to prepare recipes to get your body feeling great after a night (or few) of celebrating
  • - A detailed shopping list to save you tons of time at the store
  • - A 4-day suggested meal guide for breakfast, lunch, & dinner to guide you through the reset with ease
  • - Our Daily Holiday Survival Checklist to print out and post on the fridge or in the office so you can stay on track with healthy habits

This is a NO WORRYING, NO WONDERING plan for navigating the holidays without deprivation or over-indulgence.



You can have a healthy, happy, energetic holiday season even if you:

Work crazy hours at a corporate 9-5

Are trying to wrangle a family of 5 AND get ready for a huge family feast

Feel like you can never say no to holiday treats

Or are worried that your favorite cocktail dress won’t fit 3 weeks from now...



The FREE Healthy Holiday Survival Guide will show you how!


Ready to get started?! 

Please Click The Button Below To Sign Up