Work-Life Balance Challenge

How Does Your Job Affect Your Quality of Life?

With 24/7 access to technology, it can seem like the workday never comes to an end. Between email notifications and text messages, social media updates and phone calls from frazzled coworkers, the concept of being “off the clock” has seemed to have disappeared completely.

As our computers became small enough to take home with us in our pockets, we’ve overlooked the importance of setting boundaries and creating healthy norms for work and personal life separation. This has left us with an unhealthy work-life balance.

During our time together I will guide you through ways to set those boundaries and make the time to take care of your needs outside of work. Together, we’ll talk through self-care methods as well as ways to reach out and reconnect with people and activities that may have fallen to the wayside.

If you’re up for the challenge, sign up today! We’ll begin on Monday, June 8th.

Meet Esther Raeschael, The Facilitator of the Work-Life Balance Challenge!

I am extremely motivated to make a positive impact in the world by helping people create FREEDOM. I believe that many people settle for mediocrity, when they deserve greatness, and it is my honor to help you realize your potential so that you can achieve everything you desire and more.

Hosted by:

Well Nourished Life

You Can’t Pour From An Empty Cup

When you get stuck in the routine of regularly checking your notifications, responding to emails at odd hours, and generally just letting work interrupt your life, it can be a hard habit to break.

At first, it might seem like drawing those lines between work and play could take away from your quality of work-- but that’s far from the truth! During this experience, I’ll elaborate on how taking time to care for your own needs leads to better quality work.

Finding the perfect balance of work and self-care is a lifelong pursuit. If you’re interested in adding to your quality of life while still excelling in your career, this is the perfect opportunity for you! Plus, you will have the chance to share your personal experiences and make new friends along the way.

By signing up for this resource, you will be tasked with daily challenges and engaging questions designed to get you motivated. As a group, you will be encouraged to share experiences and be an active participant in order to gain valuable information and make crucial changes to your own quality of life.

I Can’t Wait to Get Started with You on Monday, June 8th!